Looks like I will not, in fact, get in 2 Astangas this week

The plan was to practice again today. Judging by the fatigue level yesterday it’d have been sans jump rope warm-up, and also, probably super tedious. I decided to spend more time outside with the cats instead. It’s an unusually warm and dry October for Portland, and I think the greater sin here would be not taking advantage of that. I’d decided to have a light WO week, but I did get some intense exercise in, just less than usual. I got in four sessions instead of the usual five.


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