LAM Aphorism of the Day: Spiritual health is basically the same thing as psychological health

I’ve been thinking on & off of starting a separate, meditation journal, as a way of reaching out to others who practice or want to, but then I thought, No. Mind body. As above, so below. It belongs here, with the rest of my fitness program.  I’m going to talk more about meditation, I’ve decided, though I probably won’t post about it daily, or after each … Continue reading LAM Aphorism of the Day: Spiritual health is basically the same thing as psychological health