HIIT, Plyo, and Complexes by Christine C

Rest day yesterday. I really needed it & today the body was still unwilling. I had to remind myself it’s a privilege to be healthy enough to exercise. Charlie and I went out for Indian buffet after. I really miss the authentic Indian of NYC’s curry hill. (The little strip on east 6th St in the East Village was already on its way out when I … Continue reading HIIT, Plyo, and Complexes by Christine C