Workout #95 of 2020, Body Weight Workout

My mother’s stroke… I have another pounding headache. I’d had one yesterday, before hearing the news about my mother. Since the onset of Covid19 I’ve been taking regular aspirin instead of Ibuprofen, just in case I’m exposed or carrying, since Ibuprofen is supposed to be bad with the virus and I cannot take Tylenol. Yesterday though, once I found out the news about my mom, … Continue reading Workout #95 of 2020, Body Weight Workout

Workout #94 of 2020, No Excuses

I know this wasn’t what Michele meant when she said there are “no excuses” would include: finding out your mother is dying, suddenly, when you haven’t seen her in eight years, and you’ll never have a chance to say goodbye even over the phone. I got an update at the end of the last set before abs… Paused the video. Cried through abs. Continue reading Workout #94 of 2020, No Excuses

Workout #90 of 2020, Home WO #9

Note to self: repeat this one sometime! Back in the pre plague days, when M wasn’t posting so often, I tended to repeat her WOs often, in various formations. I might change the order around or select parts of one for a shorter routine, and then do some yoga after for example. Since she’s been posting so often I have not done this. I think … Continue reading Workout #90 of 2020, Home WO #9