3 Bender sets & some yoga

This was the WO I should’ve done yesterday! Melissa’s HIIT is pretty moderate, but it does the job and can be low pressure fun. It actually felt great except I could feel my chronic gum infection all the way through. It’s a pulsating aggravation right in the middle of my skull, which you can imagine makes equanimity in the face of personal impoverishment much, much … Continue reading 3 Bender sets & some yoga

Lift Like A Bro #9: Lower Body + Abs

Well, my body feels a helluva lot better than it had been. The ongoing dental issue is more than a little bit of a full body “drag”, but all the tweaks have subsided. I credit the yoga. Funny that what once broke me is now crucial to keeping me from gelling up into a malformed, disjointed ball of disappointment😿 I think I’ll practice Astanga again … Continue reading Lift Like A Bro #9: Lower Body + Abs

Phew! Wordpress is working, b/c I have a lot of angst today

Was having an issue where I could view each of my blog’s post list, but when I hit write or edit I’d get this. First I restarted Chrome & that didn’t work. Then I checked on my laptop & the site was working normally there. Restarted iMac & that didn’t work, but reinstalling Chrome – a newer version – did. Is the figure holding the … Continue reading Phew! Wordpress is working, b/c I have a lot of angst today

Downloading books, lying around

Watched the clip below. One person said she thinks the majority of those on the streets want to be there. Granted I haven’t been in that situation, although I’m unmarried and without any assets. I’m living with someone who’s eleven years my senior and, as he’s said on more than one occasion – already past his life span. I highly doubt she’s right, though I … Continue reading Downloading books, lying around

Sunday morning musings – low power states & my dental drama

I wonder if my current state of “over all gimp” is due to antibiotics. I’d been on them for a full ten days, because of the ongoing saga with my front tooth. The evils of insurance companies I’ve rarely had useable health insurance in my life. Most of the time I’ve been entirely without coverage, but there’ve been times I’ve had it & it’s just … Continue reading Sunday morning musings – low power states & my dental drama