Killer Legs and Booty by Katelynn B

Time = 1hr, 34min. Only 3 of that was putting stuff away. I definitely have to repeat this one! I think it was Laurie N who posted this in the FB group as a favorite, recently repeated.  Killer Legs and Booty by Katelynn B Warm up: Was planning to do this WO & my own JR warm-up yesterday, but I had a sudden spot of freelance. … Continue reading Killer Legs and Booty by Katelynn B

Astanga, w/ extra variations from Vinyasa Krama incorporated in & the new fur babies

That was amazeballs. Total time = 1hr, 47m. It turns out that being a cat midwife is a lot of work! Theodora was extra vocal another night in a row, and woke me intermittently meowing. She got REALLY insistent at 5am, so I got up and first offered her kibble in the office (where she wanted to go instinctively b/c that’s normally where I feed both … Continue reading Astanga, w/ extra variations from Vinyasa Krama incorporated in & the new fur babies

“Lazy” is a symptom of a larger apathy

Exercise just isn’t a priority right now Well, it’s true, that even after a couple decades of self-motivated effort that any break in the discipline can take root in a short period of time. This is why it wasn’t at all a waste of money to keep purchasing HR monitors when the old ones failed, especially if you consider the difference in costs between that and a … Continue reading “Lazy” is a symptom of a larger apathy

This is going to be a pretty good week

Art Plans It’s suddenly springtime and for all of its deficiencies, the natural beauty of Portland springs are glorious. Yesterday when I got the cats outside I looked ahead at the weather and realized it’s finally plein air painting time again! I’ve really lagged on using my oils downstairs. I can’t get the lighting right. I’ve had to back myself into an awkward corner to … Continue reading This is going to be a pretty good week

(Part of )2019 Weight Lifting Workout #1: Full Body & Glutes

Ended up having a rest day yesterday. Started previewing this last night. Wow! Julia is so crazy fit, lol. Love that woman. But for me? Circuit 2 alone & some yoga would be good, probably. She did circuits 2 & 3 in about 34min, but seriously especially the way I like to work lately I thought 45min – 1hr probably. Adapted from 2019 Weight Lifting … Continue reading (Part of )2019 Weight Lifting Workout #1: Full Body & Glutes

I am fretting, worrying about Theodora

I thought it was a bit early to take her up there Sunday, but no one really listened to me, and then I was also worried about missing it. Turns out the heats are somewhat unpredictable. So far, her handsome match is interested but she just walks away. And I wonder if she’s eating! Like, at all. She is a difficult animal to feed! So … Continue reading I am fretting, worrying about Theodora

Today – driving practice, design, art, brownies

Was about 12 (probably at least 14 in my case, since I mostly like to go just a smidge under the speed limit, especially on new and/or windy routes) minutes, going to Live Laugh Love Art, a business in Beaverton. I nearly blew it off, partly because I suspected it’d be another “not worth it” Podunkertunity, but the main reason was I didn’t want to … Continue reading Today – driving practice, design, art, brownies

This is going to be one of those lost days

Well! Jam night was here last night. I think they stopped around 10:30 or so. Since I was going to be up anyway I had a mini binge of Grace and Frankie. I did a blog post on season five coming out recently & discovered I had most of season four left to watch. Aging when you’re poor is sort of challenging I am also … Continue reading This is going to be one of those lost days