Have not done pranayama or media. Have not exercised. Forget art or working on trying to monetize BoobieBa. Nothing matters & nothing works. I was I was getting paid $15 an hour to assemble Covid19 testing kits now. I wouldn’t have to cancel my Creative Cloud subscription on Monday. I’m just lying around in various places, doing a little reading. Of all the books to … Continue reading Doing absolutely nothing
The Subagh Kriya I’m sharing this bc I think it may be helpful to people with a yogic inclination, during these times. I can’t say if I believes it works for prosperity, but it’s good for the lungs and as a pranayama (breath control) practice. A kriya is just a set of exercises, in Kundalini lingo. I discovered the first component of it, called the … Continue reading Here’s a 43-45 min pranayama & meditation practice
This time was a little stiffer than last & I didn’t do any cardio warm-up. I veered from my usual variations just a little. Instead of doing a 5-part ustrasana, I did a 3-part and did my version of a sort of Kapo B, just dropping my hands to the floor, walking hands in as much as semi-comfortable and straightening arms as much as possible. … Continue reading Astanga!
I haven’t travelled over the holidays in years and years! Back when I was in NYC, making my lovely NYC salary & still travelling at all, I’d phased out the holiday stuff bc of the India cycle. There was the going without income for seven to eleven weeks, the risking of the rent stabilised, East Village apartment and the risking of the gig. And then … Continue reading YOU BETTER WATCH OUT CHRISTMAS CRUSHER #1 & yoga with a subliminal soundtrack playing
Moving meditation, a kundalini yoga set I found on Amazon Prime. Wish I hadn’t thrown out a few of my Kundalini books that were useful. It’s hard to find anything good, in that genre of yoga. It always tends to be more of a meditation than a physical practice but if you’ve got the right sources you can work in a little more of the … Continue reading Rest day. Last night’s & today’s meditations.
My main goals for 2020 are to remove obstacles & leave that which does not serve my highest good behind, and to find regular income that does serve it. Got the idea to listen all night, while sleeping As per last Wednesday’s post I’ve been continuing with the YouTube meditation tracks. (Interestingly the back twinge on the right side, which I wondered about in the section titled … Continue reading Subliminals, all night & all day
Well, whatever the case, prayer works. I’ve read some shit on that! lol. There’s an infinite variety of protection clips you YouTube. I’m into it. Listened to two today. I like this 2nd one better, no headphones required & it’s in Latin. It sounds similar to Italian, which I guess makes sense. God gets a pronoun change Text of the chant is translated as follows, … Continue reading God Gets a Pronoun Change & Today’s Workout
Had a rest day today. I’d detailed out a moderate WO but was feeling so “Meh” I decided to give Henry some one-on-one time instead, a walk through the front yard and a little bit of a brushing (he only tolerates it for a little while). Listened to the below, not with about 50% attention it’s true. I feel like I must have something going on, … Continue reading Psychic implants? And meditation
Sandbag & Resistance WO begins @ 3:30 & is 10/1:00. I’d started to make the breakdown. Was gonna do 15/1:00, but then I realized I’d better get going on my WO or it might not happen, so I did along w/ vid, picking up whatever weights seemed appropriate. I’m glad I did too bc hadn’t been watching closely & didn’t realize that the banded JR, … Continue reading A new Lisa video! Sandbag & Resistance